How to block apps on iPhone, and where each method gives way
Three ways to block an app on iPhone, what each one really enforces, and the one Screen Time setting that stops the endless one more minute loop.
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Blocking apps, without the folklore.
Every guide here comes from something we had to understand to ship Relock: how Apple Family Controls actually behaves, where Screen Time gives way, what a block can and cannot do on iOS. No listicles, no tool round-ups, and no claim we have not checked against Apple's own documentation.